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Old 07-06-2003, 01:51 PM   #1
Adam
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What does Virgil eat?

Does anybody know what sort of foods Virgil eats to keep his muscles relaxed/energy up...etc? What kind of excercises does he do? Virgil, feel free to answer!
I want to use every last detail I can to keep my drumming at it's best and that includes following diets, excersise routines, etc...
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Old 07-06-2003, 03:00 PM   #2
jagdkommando
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The only thing I know (or think to know) is that he does jogging every day (~30mins). He said sth like this when I had lunch with him in Italy (but I don't know If he does so always - in Italy he did).
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Old 07-07-2003, 12:10 AM   #3
morgenthaler
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I know he has been following the diet in the book "The Zone" by Barry Sears. I have read it my self, and it is very interesting!
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Old 07-10-2003, 01:20 PM   #4
alencore
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yeah and he doesn't have sex the night before a drum clinic or concert, hehe.
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DT...oh plzzz!!! Wise up guys and get a true master of drums (pointing at VD hehe) while you still can!!!
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Old 07-21-2003, 04:29 AM   #5
Me.2
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Quote:
Originally posted by alencore
yeah and he doesn't have sex the night before a drum clinic or concert, hehe.

No,.... with his stamina he probably has it just before the gig!
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Old 07-22-2003, 09:33 AM   #6
rythmtroll
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i heard he had sex while playing drums to increase the motivation............and............i saw it happen.??????YEAH,YEEEAAHHH!!! I DID .YOU GOTTA BELIEVE ME!!!!!!
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Old 07-22-2003, 04:50 PM   #7
justlikerock
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sex during a clinic?

come on....rythm...
where did you heard that?and seen???
give me a break...
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Old 07-22-2003, 11:25 PM   #8
Adam
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Damn I saw '6' replies to this thinking that since last time when there were 3 some new info has come up. Well sex may or may not increase modivation but it definetly doesn't belong in my thread. I'm so sick of people doing this. WHEN YOU REPLY TO A THREAD MAKE SURE YOU STAY ON TOPI....I'm only kidding haha
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