|01-10-2005, 10:37 PM||#1|
sharp muscle pain in all 4 limbs
well its finally happened... ive played to the point where i got me some pain in all 4 limbs.....
2 days ago... i did my regular endurance routine.... 1 hour of intense double bassing... then played along to both hate eternal albums.... everything went good...i then worked on my hands , then patterns and so on....
but i came back the next day , and as i was warming up, i started to feel sharp muscle pain in my upper forearms.... and ankles.....
im takin a day off today and am doing some serious hourly stretching... i dont know if its regular muscle fatigue...or early warning signs of tendonitis....
keep in mind...i do practice everyday at a rediculous pace, and take days off very very rarely
i need some feed back ....
Last edited by IronCobraMan : 01-10-2005 at 10:39 PM.
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