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Old 01-10-2005, 11:37 PM   #1
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sharp muscle pain in all 4 limbs

well its finally happened... ive played to the point where i got me some pain in all 4 limbs.....

2 days ago... i did my regular endurance routine.... 1 hour of intense double bassing... then played along to both hate eternal albums.... everything went good...i then worked on my hands , then patterns and so on....

but i came back the next day , and as i was warming up, i started to feel sharp muscle pain in my upper forearms.... and ankles.....

im takin a day off today and am doing some serious hourly stretching... i dont know if its regular muscle fatigue...or early warning signs of tendonitis....

keep in mind...i do practice everyday at a rediculous pace, and take days off very very rarely

i need some feed back ....

Last edited by IronCobraMan : 01-10-2005 at 11:39 PM.
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