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Old 10-25-2005, 04:28 AM   #2
TimeConsumer
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Join Date: Sep 2005
Posts: 222
[QUOTE] and wrists and elbows on doubles
I use only two fingers for the doubles and I can do them at about 250bpm, steady (that's the farest my metronome goes, so I don't know how much faster I can go)
So I suggest putting less effort in doubles.
For the improving of your speed and endurance => exercise! alot!
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