rythmtroll
07-21-2003, 11:09 AM
The MIND, BODY, and SPIRIT are constantly a work. It is very important that we nurture these areas throughout the day. Meditatoin is a great way to rejuvenate the soul a refresh the heart. VIRGIL DONATI is a definite supporter of relaxation through meditation as so am I. Do you notice tha he is always so very focus and 100% on his game. On his great days he rippes the drums apart.(Not that there is such thing as a BAD VIRGIL DONATI solo) but he knows when he has totally satisfied his self with his intricate rythms and pinpoint percision timing. I've seen him perform many a time. One for instance the (Hollywood "Knitting Factory") show was an outstanding example of how being rested will let you perform to your best ability. He played a nice 15 to 20 minute solo. smoking most of the time. (kicked out some phat beats too) GROOVY is all I've got to say. So if you take your art of drumming very seriously and want to exel to your full potential....REST THE MIND, BODY and SPIRIT. Youll see the difference RythmTroll signing out YOU CAN THANK ME LATER